Services
Boxing Journey, at Centre Sportif Ludus in Saint-Léonard (Montreal), offers several ways to train: group classes for all levels, a class dedicated to women, private and semi-private lessons, and the Sport-Études Boxing program for young athletes who want to balance school and competition. Every class is led by Boxe Canada-certified coaches, in an accessible gym at 6002 boulevard des Grandes-Prairies. Sparring is never mandatory: you progress at your own pace, and your first class is free.
Group classes
Open to all levels, from complete beginners to experienced athletes. The schedule includes Early Bird at 6 am on weekdays, technique, mitts, footwork, cardio and circuit classes throughout the day, an advanced group Monday to Thursday at 8 pm, a weekend group Saturday and Sunday at 9 am, and access to open gym. Check the full schedule to see every class of the week, and register on Fliip.
Group classes — women
A safe, supportive space, included with a regular membership, at no extra cost.
- Monday — 7 pm
- Wednesday — 7 pm
- Saturday — 8 am
Learn more about women’s boxing classes.
Kids and teens
The Kids class welcomes 7 to 10 year olds on Tuesday at 5 pm and Saturday at 10 am. The Teens class runs Monday to Thursday at 5 pm: a recreational setting for young people who want to move, build discipline, and gain confidence. For those aiming at competition, the Sport-Études Boxing program combines school with serious training. Learn more about youth and teen classes.
Private and semi-private
Available by request, from 6 am to 9 pm. The schedule adapts to yours — useful for a specific goal, a busy calendar, or simply more one-on-one attention. Contact us for rates and availability.
Sport-Études Boxing
Monday to Friday, from 2 pm to 5 pm. This program is for young athletes who want to balance high school with serious training toward competition. See the full program.
Access to the competitive stream, in Sport-Études and in the regular groups alike, is always by a coach’s recommendation.
Still on the fence? Your first class is free, no commitment required. Stop by at 6002 boulevard des Grandes-Prairies in Saint-Léonard, call us at (514) 572-3339, or book your spot directly online.
Frequently asked questions
Do I need experience to join?
No. Group classes are open to all levels and coaches adapt every drill, from complete beginners to experienced athletes.
Is the first class free?
Yes. You can try a class for free before committing, by booking your spot online.
Are there women-only classes?
Yes, a women's group class runs Monday and Wednesday at 7 pm, plus Saturday at 8 am, included with the regular membership.
Do you offer private lessons?
Yes, private and semi-private lessons are available on request, from 6 am to 9 pm. Contact us for rates and availability.
What is the Sport-Études Boxing program?
A program that lets young athletes balance school and training, Monday to Friday from 2 pm to 5 pm, working toward competition.
